Fitsaver w/ Coach Leyah

**All options will be auto-renewal only

**There will be no refunds, as the client is the one opting in AND out of their services.  

#TomanekTrained

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Background

Leyah Nelson has been a passionate student of nutrition and fitness for over a decade. She first started working out at 16, using education and training to overcome multiple eating disorders and support mental health recovery. At 19, she secured her first job as a personal trainer in Seattle, WA, and has worked with hundreds of athletes in the personal training industry for several years. She has studied strength training, yoga, various nutritional approaches, and most importantly, people and their behavioral patterns. In 2018, she fell in love with the sport of Bodybuilding, spent 3 years working to build a competitive physique, and is now a nationally qualified Bikini Athlete.

Over the last several years of working in the fitness industry as a personal trainer, Assistant Manager, and Fitness Director, Leyah has worked with hundreds of individuals, helping them to build the physiques they desire, and the mental tenacity needed to achieve their goals. Leyah understands that the key to achieving the goals that her clients approach her with, both fitness and personal, lies in first understanding, and then reshaping habits and behavior patterns and using these existing systems to the advantage of the client. Her method is centered around understanding the “why” behind the client and the behavior. If that can be understood, anything can be taught and consequently achieved.

Leyah has a strong background in psychology, sociology, personal growth, communication, developing healthy mentalities, and creating sustainable lifestyle changes across diverse clientele. She understands that the plan must meet the client where they are at to create the right blend of challenge and reward to stimulate optimal growth. There is no “one way” – but rather, finding the “right way” for the client in front of her.

Leyah’s specialty as a coach is stress management and correcting digestive and hormonal functions in athletes. It is her desire to produce long-lasting, maintainable results in her clientele, and over the years, she has learned that the most optimal results come with a focus on health and mentality first.

Expectations of the athlete

1. Same-day responses to check-in. Coach Leyah will give same-day responses to check-ins submitted before 1 PM EST.
2. Education. Coach Leyah wants to educate you to the best of her ability and is committed to continuing her own education to provide the absolute best service possible to her clients. Education breeds success.
3. Individualization. Coach Leyah understands that different people require different approaches. Your plan will be built for YOU and engineered to produce the best results possible for your specific, individual situation. Training plans are templates based but will be adjusted per equipment available as needed.
4. Effort & intent. Coach Leyah will work for your goals just as hard as you – she is lasered in on delivering on the agreement; don’t let her want your results more than you do!
5. Honesty & care. Coach Leyah will tell you the truth, even if it isn’t the answer you want. Your health is prioritized, and she will let you know exactly what must be done, and how, to best facilitate achievement.

What to expect from FitSaver Coaching with Leyah

1. Education. Coach Leyah wants to educate you to the best of her ability and is committed to continuing her own education to provide the absolute best service possible to her clients. Education breeds success.
2. Individualization. Coach Leyah understands that different people require different approaches. Your plan will be built for YOU and engineered to produce the best results possible for your specific, individual situation.
3. Effort & intent. Coach Leyah will work for your goals just as hard as you – she is lasered in on delivering on the agreement; don’t let her want your results more than you do!
4. Honesty & care. Coach Leyah will tell you the truth, even if it isn’t the answer you want. Your health is prioritized, and she will let you know exactly what must be done, and how, to best facilitate achievement.

What to expect from coaching Leyah

• Nutrition – MACRO ONLY
• Template-based training adjusted per equipment availability for athlete
• General Health Supplementation
• Basic Stress Management
• Weekly Check Ins via Email
• Access to Team Whatsapp/Facebook groups

• Meal Plan Options
• Training Video Review
• Bloodwork/GI/Dutch review
• Functional Health-Related Protocols/Supplementation Guidance
• Coach Accessibility Outside of Check-In Day
• NOT FOR PREP COACHING

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**There will be no refunds, as the client is the one opting in AND out of their services. You can cancel anytime AFTER 6 month contract is fulfilled

*ALL CLIENTS SIGNING UP ARE ENTERING INTO AN AUTOMATIC RENEWAL UPON PAYMENT

No refunds due to fees absorbed and taken from payment processors. Please check on your own. Read more here.